Preps By Jz

#1- Mediterranean Spinach & Feta Chicken Burger served on a whole wheat bun topped w/low-fat Mayo, lettuce, and served w/Sweet potato fries

12g Fat 44g Carb 36g Protein 468 Cal

Low Carb Substitute: Low-Carb Buns & Zucchini fries

#2- Teriyaki Chicken made w/ sugar-free Teriyaki glaze, served w/ roasted broccoli & basmati rice

12g Fat 38g Carb 37g Protein 408 Cal

Low Carb Substitute: Cauliflower Rice

#3- Lean Turkey & Soy Chorizo Chili served w/ a side of quinoa and topped w/ low-fat Cheddar

13g Fat 38g Carb 38g Protein 421 Cal

Low Carb Substitute: Grilled Zucchini

Premium (+$3 per meal)

#4- Chipotle Steak Burrito filled with low-fat cheese, pinto beans, pico de gallo, salsa, and fajita’d peppers & onions (Anything can be left out, just leave note at Checkout)

14g Fat 42g Carb 42g Protein 462 Cal

Low Carb Substitute: Low-Carb Tortilla